An evening for you, an evening for your self-care, an evening full of enjoyment, an evening for more balance in your everyday life.

Program:

Start at 5 pm in the "Hoimat" in Eschach

Around 5-6 pm

60-minute session with inspiration and discussion on the topic of “taking a break from everyday life” and a joint relaxation exercise

From 6 p.m.

The event concludes with a relaxed gathering and conversation over a cheese snack and a glass of wine (included in the price).

A break from everyday life

Why is relaxation so important?

What can help us create a happier and more balanced life?

What is good for us during periods of high stress?