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Our Mission - Growing together

Would you like to offer yourself and your employees a unique and sustainable "event"  with defensive value.

4 reasons - what makes our offer unique?

01

Psychological support from psychologist Katharina Spitz


health psychology
Flow experience 
Mindfulness 
Team building  
stress management
Burnout prophylaxis

02

Absolute individuality




We fit that
time frame and place and
the content to your needs.

We are also happy to support you after the event with check-ups, online group sessions,
Lectures or online consultation hours.

03

Special places that will put you and your employees in the holiday mood

 Locations in the Tyrolean Alps, in the Allgäu
or in Montenegro or Sardinia are waiting for you - but of course you can
also very uncomplicated
be with you at the company premises.

04

Connection of business interests and holistic health promotion


With our concept we combine psychology with sports science, nutrition and holiday feeling. 

Our partner BASEFIVE in Innsbruck offers professional advice on training, nutrition and exercise. 

 

Lächelnde Mitarbeiterin

Our  Mission- Reconnect

We want to (re)connect you with your  colleagues and yourself. As , health psychological content combined with team building focuses on you both as a team and as an individual. Topics such as flow at work, stress management and teaching a holistic health perspective in the work and everyday setting are just a few of the topics. We adapt ourselves and our seminars to your topics - this should result in a sustainable input. Special places also give us a framework to experience things together and to breathe deeply for a moment. 

Best of all, you can have the measure subsidized by the health insurance companies and receive a subsidy for preventive health promotion.

vision

We believe that psychology and the mindset make (almost) everything possible.

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Yoga in der Natur

Because our health is the basis - for success and personal happiness

 

One of the cornerstones of a company's success is its employees.  Caring for each other is not only reflected in a motivated working atmosphere, but also in fewer days off. You give yourself healthy and satisfied team members and   your employees a chance for a work&life balance at the same time. 

Our joint concept with der  BASEFIVE  enables us to promote holistic health - for body and mind.

With the BASEFIVE, we are pursuing the vision of creating a place where you can form the basis for a healthy and fulfilling life. Our unique training and therapy concept is always up to date with the latest sports science and medical findings. 

We create opportunities to enable health and physical fitness in the workplace. Whether regular internal training units, workshops, screenings or seminars - together we will find the optimal solution adapted to the circumstances and requirements of the working environment.

Together with Elysium a unique concept is created

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OVER
US

Entrepreneur,  

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Juliana Spitz

Catherine Spitz

Psychologist , 

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