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Holzoberfläche

Long Covid/CFS

Neurocentric training meets psychology. - BeBetter meets Elysium.

Our motivation: to close gaps in care and provide holistic and well-founded support in everyday life. We don't promise a cure, but rather offer targeted help and support on your journey. Our approach combines practical expertise and experience from diverse perspectives on cognition, body, and mind – with a focus on the nervous system.

Online - human - individual

Contents 8 videos (approx. 3-10min each) | 89,-

You can expect: breathing exercises, relaxation exercises & movement control, strengthening exercises, energy boosters and rituals. Plus information on energy management and self-care.

In addition, we offer individual consultations, group concepts and further topic packages as part of our highly individualized support.

What is important to us

Katharina Spitz - Long Covid/CFS program

No path, no symptom, no story is the same.

And yet, we have found a few commonalities that connect you all and offer guidance. Our unique concept offers holistic care and tailored topics.

Clinical psychological treatment

As a supplement for all those from Austria, in addition to this offer and courses, we also offer further individual consultations on site in our practice in Vils - home visits on request.

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